4 THINGS TO HELP YOU GET RID OF ANGER

 

Hello wonderful, amazing sweet and lovely people. I hope this meets you well. I am so happy to share this blog today. I don't know about but anger is a b$##*!

If you allow Anger, it will steal your joy, your peace and keep you broke. I have learned different ways to get rid of anger. I am very excited to share four techniques that can help you.

I made a video about this today. Please watch and be inspired.

1. Take 7 quick deep breaths for 3 cycles

2. Take a brisk walk

3. Forgive and let Go

4. Connect to Your Higher Self through meditation and Prayer

Watching the video will put everything together for you. I hope this helps because I know it will, if you put in the work. Anger is attractive and hypnotising but you CAN NOT allow it control you because if you do, you'll have yourself to blame.

Wanna have more peace, follow the steps provided above.

Don't Let Anyone Steal Your Joy!

Maryam