FEELING OVERWHELMED AND I DID THIS

 

What's up wonderful, amazing, sweet and lovely people. I hope this post meets you well. Today is a beautiful day. Today is the start of the work week and I wanted to share a recent experience with you. I hope that you find inspiration in this one.

So I was feeling overwhelmed and stuck and knew I needed to get out of the house to shake off that feeling. Then I decided to go check on the dining set I had put money down on. I got my kids ready,  got into the car and drove off to American Signature Furniture. The moment I got there, I felt better because I was looking at different furniture and beautiful arrangements. It was a whole new  atmosphere and I noticed a difference in my energy level. The more I walked around in the store, the better I felt.

Here is what I have learned about changing your energy; whenever you feel stuck, go for a walk, take a drive or exercise. Whatever you do, just don't sit there. The reason for this is because when energy becomes stale or stagnant, depression comes in. You don't want to get to a place where you feel stuck because that is where negativity sets in. Life is about movement and energy is everything. If your energy is low, your interest rate is low. By interest I mean your inspiration or desire to live joyfully is low. If your desire is to feel energized, inspired and joyful, the moment you perceive that you are feeling stuck, get up and do something about it. Go for a walk, exercise or go to your favorite store. 

I felt better when I got home. Here's something else I do when I feel stuck, I open the doors and windows in my house to let fresh air come in. If you don't want to go out, opening your doors and windows will change the energy in your house and you will feel better.

Don't let anyone steal your!

Maryam

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paypal: maryamsjoyfullife@gmail.com